Get to know a community of soul-centered people as you learn therapeutic yoga practices to nurture your mind, body and spirit amidst the beautiful chaos of being a human being. In this intimate yoga setting, you'll learn practices to support and sustain a healthy nervous system grounded in love and care and respect for yourself.

This community offering is for ALL who seek healing, connection, embodiment and peace through these ancient teachings and practices.

This is a drop-in class and pre-registration is encouraged. We can't wait to practice with you!