Get to know a community of supportive souls as you learn yogic practices to nurture your mind, body and spirit. In this intimate yoga setting, you'll learn practices to support and sustain a healthy nervous system grounded in love, care and respect for yourself.
This community offering is for ALL who seek healing, connection, embodiment, and peace through these ancient teachings and practices.
This is a drop-in class and pre-registration is encouraged. We can't wait to practice with you!